Running
Above 50
head: nothing
torso: short sleeve performance top
hands:nothing
legs: shorts
feet: thin socks
50-45
head: cap
torso: long sleeve performance top +/- thin
jacket
hands: gloves
legs: shorts
feet: think socks
45-40
head: cap
torso: long sleeve performance top +/- thin
jacket
hands: gloves
legs: thin thights
feet: socks
Below 40
head: thin hat
torso: long sleeve performance top with thin
jacket
hands: gloves
legs: tights
feet: socks